PORTION SIZES:
Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz
All Ingredients are Organic Unless Otherwise Noted
Sunday, Monday, & Tuesday | 1/11 - 1/13
*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable
SOUP & SALAD
A seasonal blend of fresh roast pumpkin, butternut, and kabocha squash in a house made vegetable stock combined with creamy coconut milk and finished with small white beans, sea salt, and a touch of lemon.
A nourishing bowl of curly leaf kale and fluffy quinoa topped with a house made hummus, kalamata olives, cucumber, carrot, thinly sliced red onion, feta cheese and cherry tomatoes, finished with a bright red wine vinaigrette.
Organic red wine vinegar, dijon mustard, olive oil, avocado oil and a touch of honey come together in this house made vinaigrette. Get creative and enhance your homemade items with a 4oz portion of this fresh made vinaigrette!
Fresh zucchini, roasted with olive oil, sea salt, cracked pepper..
Entree’s
A half pound of local blackened corn crusted red snapper tacos, ready for roasting and enjoying in your choice of gluten free all corn tortillas or an organic corn and wheat tortillas. this item arrives with a side of house made Cajun style remoulade, fresh cabbage slaw, and garlic spiced rice. Low carb option available with asparagus and roast zucchini in place of the rice and tortillas. 8oz of fish, 3 tortillas, 2oz of remoulade, 4oz of cabbage slaw, and 6oz of rice per portion or 4oz of asparagus and 4oz of zucchini in place of the rice and tortillas.
Crispy, house-made falafel served with a refreshing cucumber, tomato, and parsley salad and a lemon parsley tabbouleh inspired quinoa. Finished with a creamy sesame tahini sauce for an authentic Mediterranean touch.
(Includes 7 oz falafel, 5 oz quinoa tabbouleh, 5 oz salad, and 4 oz sauce.)
Filipino style chicken adobo in a gluten free coconut “soy” sauce served along side of steamed white rice and a ginger bok choy. This is typically made with tender braised chicken legs and thighs. Chicken breast option below. Paleo/ low carb version available with steamed cauliflower “rice”. The entree arrives with 4oz of bok choy 6oz rice, 2oz of sauce and your selected piece of chicken.
Grass-fed ground lamb meatballs with mint, parsley and feta and a traditional tzatziki cucumber yogurt sauce. This entree is available with garlic herb roast potatoes and herb roast zucchini. Choose the low carb version with steamed broccoli in place of the herb roast potatoes.
Smoothies
a creamy, fiber rich whole fruit blend of vitalizing blueberries, bananas, vanilla oat milk, and a touch of organic maple syrup for an invigorating and nutrient dense smoothie experience. This smoothie arrives in a 16oz BPA-free plastic bottle.
A vibrant, fiber filled whole fruit, house-made blend of strawberry and mango and a probiotic-rich goat milk kefir and infused with cardamom and anti-inflammatory turmeric—brightened with a pinch of black pepper to enhance the curcumin absorption from the turmeric.
Served in a 16oz BPA-free plastic bottle.
Breakfast & Lunch
Cinnamon apple–raisin–infused steel-cut oatmeal with ground flax and chia seeds, vanilla, and almond milk, lightly sweetened with maple syrup and finished with a house-made maple crisp topping. Reminiscent of a warm apple crisp—yum!
Oats are not certified gluten-free.
Organic fermented kimchi, furikake brown rice, egg, cheddar cheese and sriracha mayonnaise wrapped in an organic flour tortilla and grilled. Available with Korean style marinated steak.
A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.
Focaccia panini featuring house-made sunflower seed–sun-dried tomato pesto, fresh mozzarella, and roasted red peppers, finished with balsamic reduction. Option addition of thinly sliced seasoned roast chicken!
Sides
All organic, fried garlic infused short grain brown rice with sea salt.
7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.
Organic chicken breast skillet seared and roasted.
Savor an organic side of our featured entrée, tender braised chicken leg.
Enjoy a tasty half dozen side of a skillet roast chicken wings. Choose between the flavorful Barbecue Chicken wings or sweet and spicy honey garlic chili wings.
Sweet Treats & Snacks
Quarter pound of oven roast, organic cashews. Only 1 ingredient: Cashews
House made with 3 simple ingredients; Organic Maple Syrup, Organic Walnuts, & Sea Salt. Available by the ¼ pound!
House made, 7 pack of coconut cacao energy balls. Crafted with all organic ingredients: rolled oats, maple syrup, raw cacao powder, ground flax seed, chia seeds, coconut flakes, sea salt, and house made sunflower seed butter.
Smoky, salty, and a little sweet. Black Sesame Toffee Brittle is bound to satisfy all cravings in one bite. Made with butter, brown sugar, chocolate and sesame seeds, This is a taste experience that you will have to take a bite out of to uncover the key to all of your deepest cravings.