Sunday, Monday, & Tuesday | 8/2 - 8/4
*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable ∙ *GFA. Gluten-free Available
PORTION SIZES:
Soup 16oz | Salad Bowl Individual 64oz Container | Oats & Chia Pudding | 12oz
Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz
All Ingredients are Organic Unless Otherwise Noted
SOUP & SALAD
An entree worthy salad bowl with an abundance of summer ingredients. Fresh fig, Fifth Crow Farm little gem lettuce, radish, cucumber, sun gold tomato, and maple candied walnuts with a filling mixture of quinoa and chickpeas and a house made lemon mint vinaigrette. Available with sliced, grass-fed steak, wild salmon, or roast chicken breast.
Fresh lemon, mint, extra virgin olive oil, avocado oil, sea salt, and sweetened with maple.
Entree’s
Choose between Wild King Salmon or farm raised Scottish Salmon that arrives seared with fresh herbs and topped with crushed sunflower seeds accompanied by a dairy free house-made sun dried tomato pesto, lemon mint quinoa pilaf and steamed broccolini. Choose the low carb version to substitute the quinoa for roast beets.
Choose between deboned chicken leg and thigh or breast skillet seared and coated in our house made honey garlic and sesame glaze paired with roast carrots and marble potatoes. 7-8oz Piece of Chicken, 2oz Sauce, 5oz starch, 4oz vegetable. Choose the low carb version for a roast beets in place of the roast potatoes.
Roast romanesco cauliflower in a Peruvian spice mixture accompanied by Costa Rican inspired coconut lentils and quinoa, steamed broccolini and a creamy cashew cilantro lime sauce.
Add this once per order if you would like all items individually packaged. Recommended for weekly meal prep, meetings, events, or dietary separation. Meals will otherwise be packed in the minimum amount of containers.
Smoothies
a creamy, fiber rich whole fruit blend of vitalizing blueberries, bananas, vanilla oat milk, and a touch of organic maple syrup for an invigorating and nutrient dense smoothie experience. This smoothie arrives in a 16oz BPA-free plastic bottle.
A vibrant, fiber filled whole fruit, house-made blend of strawberry and mango and a probiotic-rich goat milk kefir and infused with cardamom and anti-inflammatory turmeric—brightened with a pinch of black pepper to enhance the curcumin absorption from the turmeric.
Served in a 16oz BPA-free plastic bottle.
Breakfast & Lunch
Enjoy a 12oz cup of organic peanut butter, vanilla almond milk, and maple syrup infused chia and flax seed steel cut oats with fresh blueberries and topped with organic cacao nibs. **Oats are not certified gluten-free**
Roast potato, pepper and onion hash with a Mexican style ground beef, tomato salsa, and chipotle mayo with scrambled eggs, shredded cheddar cheese wrapped in a flour tortilla and grilled. Gluten free breakfast bake option available.
Our house-made Mediterranean Tuna Salad is served over a bed of fresh kale and features premium tuna, capers, Kalamata olives, feta cheese, avocado oil mayonnaise, extra virgin olive oil, crisp celery, red onion, and fresh lemon juice. Packed with flavor and protein, it's a satisfying midday meal or the perfect addition to a school lunch.
Calories: 297 g
Protein: 17.5 g
Fat: 22.9 g
Carbohydrates: 4.8 g
Fiber: 2 g
A protein-packed grab-and-go snack box featuring organic grass-fed beef sausage slices, Tillamook cheddar cheese, organic goji berries, organic toasted almonds, and our signature house-made sun butter coconut cacao energy balls. Designed to keep you fueled throughout the day—whether at the office, on the road, after a workout, or in a lunchbox.
Calories: 989 g
Protein: 42.8 g
Carbs: 50 g
Fiber: 12.6 g
Sugar: 20.3
Fat: 71
Chopped buffalo chicken combined with a cabbage carrot slaw, shaved red onion, cheddar cheese, and a creamy, sour cream and avocado mayonnaise ranch sauce wrapped in a flour tortilla and grilled. Available Gluten Free over a base of greens.
A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.
Sides
6oz portion of fresh, ready to roast baby broccolini accompanied by organic lemon juice and olive oil.
Oven-roasted with rosemary, garlic, and herbs for a crispy finish, lightly seasoned with sea salt and black pepper.
7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.
Organic chicken breast skillet seared and roasted.
Savor an organic side of our featured entrée, tender braised chicken leg.
Enjoy a tasty half dozen side of a skillet roast chicken wings. Choose between the flavorful Barbecue Chicken wings or sweet and spicy honey garlic chili wings.
Sweet Treats & Snacks
Quarter pound of oven roast, organic cashews. Only 1 ingredient: Cashews
House made with 3 simple ingredients; Organic Maple Syrup, Organic Walnuts, & Sea Salt. Available by the ¼ pound!
House made, 7 pack of coconut cacao energy balls. Crafted with all organic ingredients: rolled oats, maple syrup, raw cacao powder, ground flax seed, chia seeds, coconut flakes, sea salt, and house made sunflower seed butter.
Smoky, salty, and a little sweet. Black Sesame Toffee Brittle is bound to satisfy all cravings in one bite. Made with butter, brown sugar, chocolate and sesame seeds, This is a taste experience that you will have to take a bite out of to uncover the key to all of your deepest cravings.