Sunday, Monday, & Tuesday | 8/23 - 8/25
*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable ∙ *GFA. Gluten-free Available
PORTION SIZES:
Soup 16oz | Salad Bowl Individual 64oz Container | Oats & Chia Pudding | 12oz
Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz
All Ingredients are Organic Unless Otherwise Noted
SOUP & SALAD
House-made Italian turkey sausage soup with cabbage, tender potatoes, tomatoes, white beans, fresh herbs, and vegetables in a house made, savory chicken bone broth.
A refreshing and filling Baja California and Mexico inspired salad bowl with crisp, fresh little gem lettuce, black beans, corn, roast sweet potato, tomato, seasoned quinoa, queso fresco, house fried tortilla crisps and a cilantro lime vinaigrette. Available with sliced, grass-fed steak, wild salmon, or roast chicken breast.
A four ounce side of house made cilantro lime vinaigrette blended with lime juice, whole lime, fresh cilantro, extra virgin olive oil, avocado oil, sea salt, and a touch of honey.
Entree’s
Fresh, local halibut, crusted with an herb and crushed almond dijon topping. Paired with a scratch made dijon and fresh lemon vinaigrette, herb roast potatoes, and steamed broccolini. Low carb version available with roast beets in place of the potatoes.
Choose between chicken leg and thigh or breast skillet roasted with fresh cherry tomatoes, fig, and peach segments. Paired with a lemon olive oil couscous and blanched broccolini ready for roasting or steaming. 7-8oz Piece of Chicken, 3oz of sauce accompaniment, 5oz starch, 4oz vegetable. Choose the low carb / gluten-free version for roast beets in place of the couscous.
Grass-fed ground lamb meatballs with mint, parsley and feta and a traditional tzatziki cucumber yogurt sauce. This entree is available with garlic herb roast potatoes and herb roast zucchini. Choose the low carb version with steamed broccoli in place of the herb roast potatoes.
Crispy, house-made falafel served with a refreshing cucumber, tomato, and parsley salad and a lemon parsley tabbouleh-inspired quinoa. Finished with a cooling cucumber yogurt tzatziki sauce for an authentic Mediterranean touch. Vegan version available with a cashew coconut yogurt tzatziki sauce.
(Includes 7 oz falafel, 5 oz quinoa tabbouleh, 5 oz salad, and 4 oz sauce.)
Add this once per order if you would like all items individually packaged. Recommended for weekly meal prep, meetings, events, or dietary separation. Meals will otherwise be packed in the minimum amount of containers.
Smoothies
a creamy, fiber rich whole fruit blend of vitalizing blueberries, bananas, vanilla oat milk, and a touch of organic maple syrup for an invigorating and nutrient dense smoothie experience. This smoothie arrives in a 16oz BPA-free plastic bottle.
A vibrant, fiber filled whole fruit, house-made blend of strawberry and mango and a probiotic-rich goat milk kefir and infused with cardamom and anti-inflammatory turmeric—brightened with a pinch of black pepper to enhance the curcumin absorption from the turmeric.
Served in a 16oz BPA-free plastic bottle.
Breakfast & Lunch
Blueberry, vanilla almond milk, and maple syrup infused steel cut oats with ground flax seeds and chia seeds.*Note: the organic steel cut oats used are Not certified Gluten-Free and may be at risk of cross-contamination with wheat. 12oz cup
House made grass-fed ground beef maple breakfast sausage, organic eggs, cheddar cheese, and a diced potato and onion hash with a side of maple, cracked pepper, and mustard mayo wrapped in a flour tortilla and grilled. This arrives oven ready, foil wrapped for an easy heat and go meal or as a breakfast style bake over a bed of kale.
Our house-made Mediterranean Tuna Salad is served over a bed of fresh kale and features premium tuna, capers, Kalamata olives, feta cheese, avocado oil mayonnaise, extra virgin olive oil, crisp celery, red onion, and fresh lemon juice. Packed with flavor and protein, it's a satisfying midday meal or the perfect addition to a school lunch.
Calories: 297 g
Protein: 17.5 g
Fat: 22.9 g
Carbohydrates: 4.8 g
Fiber: 2 g
A protein-packed grab-and-go snack box featuring organic grass-fed beef sausage slices, Tillamook cheddar cheese, organic goji berries, organic toasted almonds, and our signature house-made sun butter coconut cacao energy balls. Designed to keep you fueled throughout the day—whether at the office, on the road, after a workout, or in a lunchbox.
Calories: 989 g
Protein: 42.8 g
Carbs: 50 g
Fiber: 12.6 g
Sugar: 20.3
Fat: 71
A classic chopped chicken salad with crunchy celery, red onion, and sunflower seeds in an avocado oil based mayonnaise with a hint of dijon mustard wrapped in a flour tortilla with fresh kale, cheddar cheese and grilled. *Organic Tortilla Contains Seed Oils. Enjoy a gluten free, unwrapped version over kale.
A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.
Sides
Fresh zucchini, oregano, roasted with olive oil, sea salt, cracked pepper..
Oven-roast potatoes with rosemary, garlic, and herbs for a crispy finish, lightly seasoned with sea salt and black pepper.
7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.
Organic chicken breast skillet seared and roasted.
Savor an organic side of our featured entrée, tender braised chicken leg.
Enjoy a tasty half dozen side of a skillet roast chicken wings. Choose between the flavorful Barbecue Chicken wings or sweet and spicy honey garlic chili wings.
Sweet Treats & Snacks
Quarter pound of oven roast, organic cashews. Only 1 ingredient: Cashews
House made with 3 simple ingredients; Organic Maple Syrup, Organic Walnuts, & Sea Salt. Available by the ¼ pound!
House made, 7 pack of coconut cacao energy balls. Crafted with all organic ingredients: rolled oats, maple syrup, raw cacao powder, ground flax seed, chia seeds, coconut flakes, sea salt, and house made sunflower seed butter.
Smoky, salty, and a little sweet. Black Sesame Toffee Brittle is bound to satisfy all cravings in one bite. Made with butter, brown sugar, chocolate and sesame seeds, This is a taste experience that you will have to take a bite out of to uncover the key to all of your deepest cravings.