PORTION SIZES:

Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz

  • All Ingredients are Organic Unless Otherwise Noted

Sunday, Monday, & Tuesday | 3/29 - 3/31

*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable


SOUP & SALAD

COCONUT CURRIED CAULIFLOWER QUINOA SOUP - *GF*DF*V*VG | Allergens: Coconut
$12.75

Creamy cauliflower soup, with powerful ginger, turmeric, and a mild house blend curry spice mixture, with tender bites of sweet potato and quinoa for a satiating soup enjoying experience.

KALE CAESAR SALAD BOWL - *GF | Allergens: Anchovy, Dairy. Egg
from $19.25

A hearty kale Caesar salad bowl with, lemon olive oil and herbed quinoa, fresh cherry tomatoes, shaved parmesan, gluten free sourdough croutons and a house made classic Caesar dressing. Available with grass-fed steak, roast chicken, or herb seared wild salmon. Vegan option available with a cashew based Caesar dressing.

Caesar Dressing - *GF | 4oz | Allergens: Egg, Anchovy, Dairy
$5.00

House made creamy Caesar dressing with parmesan, garlic, anchovy, lemon, fresh cracked black pepper corns, an avocado oil base and an organic parmesan cheese. Arrives in a 4oz ramekin.


Entree’s

SUNDRIED TOMATO PESTO CRUSTED SALMON - *GF*DF
$36.50

Wild or farm raised Scottish salmon topped with a house made sundried tomato and sunflower seed pesto paired with basil tomato quinoa pilaf and fresh asparagus. Choose the low carb version to substitute the quinoa for roast cauliflower.

HONEY GARLIC GLAZED CHICKEN - *GF*DF
from $33.00

Choose between chicken leg and thigh or breast coated in the delicious house made honey garlic glaze paired with lemon garlic broccoli and roast yukon potatoes. 7-8oz Piece of Chicken, 2oz Sauce, 5oz starch, 4oz vegetable. Choose the low carb version for a sauteed zucchini in place of the roast potatoes.

BARBECUE PULLED PORK - *DF | Allergens: Gluten & Seed Oils (Bun)
from $33.25

Tender, slow-roasted pulled pork shoulder seasoned with our house-made barbecue spice rub and topped with Carolina-style gold barbecue sauce, served on a house made bun. Accompanied by a side of pickled red onion, tangy Dijon dill potato salad and bacon cider braised collard greens. Gluten-Free and low carb options available. Gluten Free - Substitute with a gluten-free bun. Low Carb - Enjoy with roasted squash and cabbage carrot slaw in place of the bun and potatoes.

PEPPER ONION PORTOBELLO MUSHROOM FAJITAS - *V*VGA | Allergens: Dairy | Cashew (Vegan Version)
$33.50

Portobello mushroom, pepper, onion, and bean fajitas, Mexican rice, roast zucchini, avocado cream, and sour cream. All orders come with 3 tortillas, 2oz of sour cream, 2oz avocado cream, 5oz of rice, 4oz of zucchini, and 8oz of fajita mix per serving and. Choose between corn and flour tortillas or Gluten Free corn tortillas. Vegan version available with an avocado cashew chickpea “cream” in place of the guacamole and sour cream.

INDIVIDUAL PACKAGE UPGRADE
$10.00

Add this once per order if you would like all items individually packaged. Recommended for weekly meal prep, meetings, events, or dietary separation. Meals will otherwise be packed in the minimum amount of containers.


Smoothies

BLUEBERRY BANANA VANILLA OATMILK SMOOTHIE | 16OZ - *GF*DF*V*VG
$14.00

a creamy, fiber rich whole fruit blend of vitalizing blueberries, bananas, vanilla oat milk, and a touch of organic maple syrup for an invigorating and nutrient dense smoothie experience. This smoothie arrives in a 16oz BPA-free plastic bottle.

STRAWBERRY MANGO LASSI SMOOTHIE | 16OZ - *GF*V | Allergens: Dairy
$14.00

A vibrant, fiber filled whole fruit, house-made blend of strawberry and mango and a probiotic-rich goat milk kefir and infused with cardamom and anti-inflammatory turmeric—brightened with a pinch of black pepper to enhance the curcumin absorption from the turmeric.

Served in a 16oz BPA-free plastic bottle.


Breakfast & Lunch

ASPARAGUS MUSHROOM & FETA CHEESE FRITTATA | Allergens: Dairy. Egg
$13.95

House made frittata with fresh asparagus, roast mushrooms, a potato onion hash and parmesan crust for a gluten-free ready to heat end enjoy breakfast or lunch. 2 slices ( a quarter pie) per order.

BREAKFAST BAGEL SANDWICH | Allergens: Dairy, Gluten, Egg
from $12.75

Berkely’s own Boichik brand, organic everything bagel with your choice of smoked salmon and cream cheese with capers and shaved red onion, bacon egg and cheese, or an egg and cheese breakfast bagel. Each variety arrives toasted and foil wrapped in an oven ready heat and enjoy package for a quick, easy, and very satiating breakfast experience.

STRAWBERRY MOJITO CHIA PUDDING - *GF*V | Allergens: Dairy
$11.25

A cooling, creamy Greek yogurt chia pudding swirled with a fresh strawberry purée, lime, and cooling mint— a healthy breakfast twist on the classic mojito. Refreshing, light, and satiating.

CLASSIC CHICKEN SALAD & SUN SEED WRAP | Allergens: Gluten. Dairy. Egg. Seed Oil (Tortilla)
from $14.00

A classic chopped chicken salad with crunchy celery, red onion, and sunflower seeds in an avocado oil based mayonnaise with a hint of dijon mustard wrapped in a flour tortilla with fresh kale, cheddar cheese and grilled. *Organic Tortilla Contains Seed Oils. Enjoy a gluten free, unwrapped version over kale.

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $12.25

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.


Sides

FRESH ASPARAGUS & OLIVE OIL | 6oz
$6.25

6oz portion of fresh, ready to roast asparagus accompanied by organic lemon juice and olive oil.

HERB ROAST POTATOES | 8oz - *GF*DF*V*VG
$6.75

Oven-roasted with rosemary, garlic, and herbs for a crispy finish, lightly seasoned with sea salt and black pepper.

SKILLET SEARED SALMON - *GF*DF
$20.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$16.95

Organic chicken breast skillet seared and roasted.

ORGANIC BRAISED CHICKEN LEG - *GF*DF
$13.35

Savor an organic side of our featured entrée, tender braised chicken leg.

ORGANIC CHICKEN WINGS - *GF*DF
$13.40

Enjoy a tasty half dozen side of a skillet roast chicken wings. Choose between the flavorful Barbecue Chicken wings or sweet and spicy honey garlic chili wings.


Sweet Treats & Snacks

TOASTED CASHEWS 4OZ - *GF*DF*V*VG | Allergens: Cashew
$8.95

Quarter pound of oven roast, organic cashews. Only 1 ingredient: Cashews

MAPLE CANDIED WALNUTS | *GF*DF*V*VG | Allergens: Walnuts
$8.95

House made with 3 simple ingredients; Organic Maple Syrup, Organic Walnuts, & Sea Salt. Available by the ¼ pound!

COCONUT CACAO SUNBUTTER ENERGY BALLS - *GF*DF*V*VG | Allergens: Coconut
$8.95

House made, 7 pack of coconut cacao energy balls. Crafted with all organic ingredients: rolled oats, maple syrup, raw cacao powder, ground flax seed, chia seeds, coconut flakes, sea salt, and house made sunflower seed butter.

NEO COCOA'S SESAME TOFFEE BRITTLE | Allergens: Dairy. Sesame
$15.50

Smoky, salty, and a little sweet. Black Sesame Toffee Brittle is bound to satisfy all cravings in one bite. Made with butter, brown sugar, chocolate and sesame seeds, This is a taste experience that you will have to take a bite out of to uncover the key to all of your deepest cravings.