PORTION SIZES:
Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz
All Ingredients are Organic Unless Otherwise Noted
Sunday, Monday, & Tuesday | 3/22 - 3/24
*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable
SOUP & SALAD
House-made Italian chicken sausage soup with cabbage, tender potatoes, tomatoes, fresh herbs, and vegetables in a house made, savory chicken bone broth.
Fresh cut curly leaf kale, carrot, blueberry, sweet potato, toasted sunflower seeds, and almonds with a house made Meyer lemon vinaigrette. Available with grass-fed steak, skillet roast wild salmon or sliced, roast chicken breast.
House made with fresh Meyer lemons, Dijon mustard, fresh rosemary, organic olive, avocado oil, and sea salt.
Entree’s
A half pound of local blackened corn crusted red snapper tacos, ready for roasting and enjoying in your choice of gluten free all corn tortillas or an organic corn and wheat tortillas. this item arrives with a side of house made cajun style remoulade, fresh cabbage slaw, and garlic spiced rice. 8oz of fish, 3 tortillas, 2oz of remoulade, 4oz of cabbage slaw, and 6oz of rice per portion.
House-Crafted Creamy Masala Chicken: Tender braised chicken leg and breast pieces bathed in our signature creamy and spiced masala sauce. Accompanied by vegetable-infused brown sonamasuri rice, roast cardamom spiced cauliflower and carrots, and a cooling cucumber raita sauce. Low carb option available with cauliflower rice and zucchini in place of the sonamasuri rice. two 12 ounce cups of chicken tikka masala, 8oz of rice or vegetables, and 4 ounces of roast cauliflower and carrots per serving.
House made, 100% Grass-fed beef Swedish style meatballs in a house made beef and chicken bone broth brown sauce. buttered peas and garlic herb mash potatoes. Enjoy a Low Carb version with a cauliflower parsnip mash in place of the potatoes. 8oz of meatballs, 4oz of sauce, 4oz of peas, and 8 oz of mash per order
Crispy, house-made falafel served with a refreshing cucumber, tomato, and parsley salad and a lemon parsley tabbouleh inspired quinoa. Finished with a creamy sesame tahini sauce for an authentic Mediterranean touch.
(Includes 7 oz falafel, 5 oz quinoa tabbouleh, 5 oz salad, and 4 oz sauce.)
Smoothies
a creamy, fiber rich whole fruit blend of vitalizing blueberries, bananas, vanilla oat milk, and a touch of organic maple syrup for an invigorating and nutrient dense smoothie experience. This smoothie arrives in a 16oz BPA-free plastic bottle.
A vibrant, fiber filled whole fruit, house-made blend of strawberry and mango and a probiotic-rich goat milk kefir and infused with cardamom and anti-inflammatory turmeric—brightened with a pinch of black pepper to enhance the curcumin absorption from the turmeric.
Served in a 16oz BPA-free plastic bottle.
Breakfast & Lunch
House made grass-fed beef maple breakfast sausage frittata with a potato onion hash and Tillamook cheddar cheese and parmesan crust for a gluten-free ready to heat end enjoy breakfast or lunch. 2 slices (a quarter pie) per order. Available as a half order accompanied by a side house kale parmesan and tomato salad and red wine vinaigrette.
Orange and coconut “creamsicle” like chia and flax seed steel cut oats with tangerine segments and raw cacao nibs for an added bite. Enjoy this energizing 12 oz breakfast item hot or cold, at home or on the go! Oats are Not Certified Gluten-Free
Organic fermented kimchi, furikake brown rice, egg, cheddar cheese and sriracha mayonnaise wrapped in an organic flour tortilla and grilled. Available with Korean style marinated steak.
A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.
House-made falafel served as a wrap or salad with fresh tomato, cucumber, red onion, kale, carrot, quinoa, and house-made hummus. Served with a side of cucumber yogurt tzatziki sauce. Optional chicken add-on available.
Sides
6oz portion of fresh, ready to roast asparagus accompanied by organic lemon juice and olive oil.
All organic, fried garlic infused short grain brown rice with sea salt.
7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.
Organic chicken breast skillet seared and roasted.
Savor an organic side of our featured entrée, tender braised chicken leg.
Enjoy a tasty half dozen side of a skillet roast chicken wings. Choose between the flavorful Barbecue Chicken wings or sweet and spicy honey garlic chili wings.
Sweet Treats & Snacks
Quarter pound of oven roast, organic cashews. Only 1 ingredient: Cashews
House made with 3 simple ingredients; Organic Maple Syrup, Organic Walnuts, & Sea Salt. Available by the ¼ pound!
House made, 7 pack of coconut cacao energy balls. Crafted with all organic ingredients: rolled oats, maple syrup, raw cacao powder, ground flax seed, chia seeds, coconut flakes, sea salt, and house made sunflower seed butter.
Smoky, salty, and a little sweet. Black Sesame Toffee Brittle is bound to satisfy all cravings in one bite. Made with butter, brown sugar, chocolate and sesame seeds, This is a taste experience that you will have to take a bite out of to uncover the key to all of your deepest cravings.