Sunday 3/30 Monday 3/31 Wednesday 4/2
*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable
PORTION SIZES:
Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz
All Ingredients are Organic Unless Otherwise Noted
SOUP & SALAD
A golden chicken soup with coconut cream, ginger, turmeric, celery, carrots, onions, spices, and quinoa.
Fresh lettuces from Tomatero Farm topped with beets, shaved fennel, tangerine segments, and roast walnut with a side of house made lemon mint vinaigrette. Available with skillet roast wild salmon or sliced, roast chicken breast.
Fresh lemon, mint, extra virgin olive oil, avocado oil, sea salt, and sweetened with honey.
Entree’s
Vibrant flavors of the Caribbean with our Jamaican Jerk Chicken served with fragrant rice and peas. Marinated chicken in a blend of fiery jerk spices, grilled to perfection, and paired with fluffy rice cooked in coconut milk and tender kidney beans accompanied by a side of garlic herb zucchini.
Your choice of either fresh, local caught sole, wild salmon, or farmed Scottish salmon. All selection come with a house made Cajun spiced remoulade sauce, savory sauteed greens, and garlic infused brown rice. Choose the low carb selection to replace the rice with cauliflower.
Herbed walnut and olive polenta cake with a fresh asparagus, mushroom, pepper, onion, and zucchini Primavera vegetable mixture topped 4oz of a dairy free “creamy” basil walnut cream sauce. This entree is available with roast chicken breast or herb seared salmon.
House made, ground Italian pork sausage in a tomato based ragout with fennel, wine, garlic, and shallots served over orecchiette pasta, gluten free pasta, or with a cauliflower and zucchini mixture for all those that prefer a lower carbohydrate meal. This entree arrives with a side of steamed green beans.
Breakfast & Lunch
Fresh local strawberries blended with organic vanilla, vanilla almond milk, and A2 grass-fed yogurt, lightly sweetened with maple syrup in this house-made chia pudding. Topped with crushed almonds for a naturally protein-rich, sweet start to your day.
Enjoy an all organic cup of house made chia and flax seed steel cut oats crafted with fresh Meyer lemon, maple syrup, blueberries, and poppy seeds.
House baked quiche in organic pie shells with fresh asparagus, fine chopped onion, feta, and a sharp white cheddar cheese. Available by the 1/4 pie.
A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.
Marinated, chopped chicken mixed with a house made kalamata olive tapenade, lemon quinoa, feta cheese, and kale wrapped in a flour tortilla and grilled with a side of house made hummus. Available gluten free and unwrapped
School Lunches
All lunches come with a house made organic rolled oat, coconut maple cacao & sunflower butter (sunbutter) energy ball
Tuna Salad Wrap or Salad
A classic, avocado oil based tuna salad. Choose between the Grilled Wrap version; grilled in a flour tortilla with cheddar cheese or as a Gluten Free version in a side cup. Both versions arrive with fresh blueberries and crisp cucumber slices.
Gluten Free Roast Chicken & Hummus Lunch
Tender slices of roasted chicken breast served with fresh, peeled carrots, sweet bell peppers, and crunchy baby dill pickles, perfect for dipping into our house-made hummus.
Sides
6oz portion of fresh, ready to roast asparagus accompanied by organic lemon juice and olive oil.
7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.
All organic, fried garlic infused short grain brown rice with sea salt.
Organic chicken breast skillet seared and roasted.
Enjoy a tasty half dozen side of a skillet roast chicken wings. Choose between the flavorful Barbecue Chicken wings or sweet and spicy honey garlic chili wings.
Savor an organic side of our featured entrée, tender braised chicken leg.
Sweet Treats & Snacks
House made, 7 pack of coconut cacao energy balls. Crafted with all organic ingredients: rolled oats, maple syrup, raw cacao powder, ground flax seed, chia seeds, coconut flakes, sea salt, and house made sunflower seed butter.
Quarter pound of oven roast, organic cashews. Only 1 ingredient: Cashews