Sunday, Monday, & Tuesday | 9/27 - 9/29
*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable ∙ *GFA. Gluten-free Available
PORTION SIZES:
Soup 16oz | Salad Bowl Individual 64oz Container | Oats & Chia Pudding | 12oz
Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz
All Ingredients are Organic Unless Otherwise Noted
SOUP & SALAD
Chopped chicken in a house made chicken stock with vegetables, fresh thyme, and gluten free fusilli noodles.
Enjoy the satiating salad bowl combination of fresh blueberry, kale, roast sweet potato, quinoa, feta cheese, shaved radish , and a house made strawberry lemon vinaigrette. This entree sized salad is available with roast chicken, wild seared salmon, or grass-fed steak.
Scratch made with fresh organic strawberry and lemon, olive oil, avocado oil, maple syup, and chia seed. Arrives in a 4oz ramekin.
Entree’s
Your choice of wild or farm raised Scottish salmon along side a lemon thyme quinoa pilaf topped with our house-made, almond-free roast red pepper romesco sauce, and lemon olive oil red beets.. 7-8 ounce portion of salmon, 5 ounce quinoa pilaf, 3 ounces of romesco sauce, 4 ounces of beets. Choose the low carb version to substitute quinoa for roast zucchini.
Your choice of chicken breast or leg and thigh marinated in a bright savory blend of Dijon mustard, lemon, garlic, rosemary, and a touch of honey, then roasted to a satiating delight. Topped with a creamy Honey Dijon Suprême sauce, served with a 5oz polenta cake and 4oz of roast zucchini. Choose the low carb version to substitute the polenta for 4oz of roast beets.
Classic spaghetti and 100% grass-fed beef meatballs in a house made marinara sauce. Vegetarian and gluten free versions available. All orders arrive with a 4oz side of steamed baby broccoli. 6oz of pasta, 8oz of sauce, 4oz of vegetable, 7oz of meatballs.
Add this once per order if you would like all items individually packaged. Recommended for weekly meal prep, meetings, events, or dietary separation. Meals will otherwise be packed in the minimum amount of containers.
Smoothies
a creamy, fiber rich whole fruit blend of vitalizing blueberries, bananas, vanilla oat milk, and a touch of organic maple syrup for an invigorating and nutrient dense smoothie experience. This smoothie arrives in a 16oz BPA-free plastic bottle.
A vibrant, fiber filled whole fruit, house-made blend of strawberry and mango and a probiotic-rich goat milk kefir and infused with cardamom and anti-inflammatory turmeric—brightened with a pinch of black pepper to enhance the curcumin absorption from the turmeric.
Served in a 16oz BPA-free plastic bottle.
Breakfast & Lunch
Creamy chia pudding made with almond milk, fresh banana, strawberry, and topped with toasted and crushed almonds and raw cacao nibs for added crunch. A wholesome, naturally sweet start or finish.
House made grass-fed ground beef maple breakfast sausage, organic eggs, cheddar cheese, and a diced potato and onion hash with a side of maple, cracked pepper, and mustard mayo wrapped in a flour tortilla and grilled. This arrives oven ready, foil wrapped for an easy heat and go meal or as a breakfast style bake over a bed of kale.
Our house-made Mediterranean Tuna Salad is served over a bed of fresh kale and features premium tuna, capers, Kalamata olives, feta cheese, avocado oil mayonnaise, extra virgin olive oil, crisp celery, red onion, and fresh lemon juice. Packed with flavor and protein, it's a satisfying midday meal or the perfect addition to a school lunch.
Calories: 297 g
Protein: 17.5 g
Fat: 22.9 g
Carbohydrates: 4.8 g
Fiber: 2 g
A protein-packed grab-and-go snack box featuring organic grass-fed beef sausage slices, Tillamook cheddar cheese, organic goji berries, organic toasted almonds, and our signature house-made sun butter coconut cacao energy balls. Designed to keep you fueled throughout the day—whether at the office, on the road, after a workout, or in a lunchbox.
Calories: 989 g
Protein: 42.8 g
Carbs: 50 g
Fiber: 12.6 g
Sugar: 20.3
Fat: 71
A classic chopped chicken salad with crunchy celery, red onion, and sunflower seeds in an avocado oil based mayonnaise with a hint of dijon mustard wrapped in a flour tortilla with fresh kale, cheddar cheese and grilled. *Organic Tortilla Contains Seed Oils. Enjoy a gluten free, unwrapped version over kale.
A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.
Sides
Fresh zucchini, oregano, roasted with olive oil, sea salt, cracked pepper..
An eight ounce side of organic lemon, herb, and olive oil infused quinoa.
7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.
Organic chicken breast skillet seared and roasted.
Savor an organic side of our featured entrée, tender braised chicken leg.
Enjoy a tasty half dozen side of a skillet roast chicken wings. Choose between the flavorful Barbecue Chicken wings or sweet and spicy honey garlic chili wings.
Sweet Treats & Snacks
Quarter pound of oven roast, organic cashews. Only 1 ingredient: Cashews
House made with 3 simple ingredients; Organic Maple Syrup, Organic Walnuts, & Sea Salt. Available by the ¼ pound!
House made, 7 pack of coconut cacao energy balls. Crafted with all organic ingredients: rolled oats, maple syrup, raw cacao powder, ground flax seed, chia seeds, coconut flakes, sea salt, and house made sunflower seed butter.
Smoky, salty, and a little sweet. Black Sesame Toffee Brittle is bound to satisfy all cravings in one bite. Made with butter, brown sugar, chocolate and sesame seeds, This is a taste experience that you will have to take a bite out of to uncover the key to all of your deepest cravings.