Sunday, Monday, & Tuesday | 7/19 - 7/21
*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable ∙ *GFA. Gluten-free Available
PORTION SIZES:
Soup 16oz | Salad Bowl Individual 64oz Container | Oats & Chia Pudding | 12oz
Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz
All Ingredients are Organic Unless Otherwise Noted
SOUP & SALAD
A velvety blend of sweet carrots and creamy coconut milk, enhanced with a warming spice of fresh ginger and turmeric. This delightful soup is slow-simmered to develop a rich, smooth texture, and finished with a touch of aromatic spices and lemon.
Fresh cut curly leaf kale and coconut citrus quinoa are at the base of this delicious salad bowl topped with toasted coconut, cashews, fresh blueberries, and shaved radish, with a house made avocado vinaigrette. Enjoy this salad with sliced grass-fed steak, skillet roast wild salmon, or sliced organic chicken breast.
House made using fresh avocado, avocado and olive oil, honey, sea salt, and lemon.
Entree’s
Fresh locally caught halibut, blackened with a house made spice mixture accompanied by a cooling mango lime coulis, a meatless Louisiana “dirty” rice, and sauteed kale with onion and garlic. Low carb option available with roast beets in place of the rice.
Tender, boneless skinless chicken thighs sautéed with vegetables and tossed in our house-made sweet and sour orange sauce, crafted with Bragg’s gluten-free liquid aminos and naturally sweetened with honey instead of refined sugar. Served with 6 oz of steamed white rice and 4 oz of steamed broccoli. Enjoy the lower carb version with 6oz of steamed cauliflower rice in place of the white rice.
Crispy, house-made falafel served with a refreshing cucumber, tomato, and parsley salad and a lemon parsley tabbouleh-inspired quinoa. Finished with a cooling cucumber yogurt tzatziki sauce for an authentic Mediterranean touch. Vegan version available with a cashew coconut yogurt tzatziki sauce.
(Includes 7 oz falafel, 5 oz quinoa tabbouleh, 5 oz salad, and 4 oz sauce.)
Add this once per order if you would like all items individually packaged. Recommended for weekly meal prep, meetings, events, or dietary separation. Meals will otherwise be packed in the minimum amount of containers.
Smoothies
a creamy, fiber rich whole fruit blend of vitalizing blueberries, bananas, vanilla oat milk, and a touch of organic maple syrup for an invigorating and nutrient dense smoothie experience. This smoothie arrives in a 16oz BPA-free plastic bottle.
A vibrant, fiber filled whole fruit, house-made blend of strawberry and mango and a probiotic-rich goat milk kefir and infused with cardamom and anti-inflammatory turmeric—brightened with a pinch of black pepper to enhance the curcumin absorption from the turmeric.
Served in a 16oz BPA-free plastic bottle.
Breakfast & Lunch
Indulge in a wholesome organic breakfast featuring steel-cut oats, chia seeds, ground flax seeds, and coconut milk infused with fresh blueberries and peaches.
House made grass-fed beef maple breakfast sausage frittata with a potato onion hash and Tillamook cheddar cheese and parmesan crust for a gluten-free ready to heat end enjoy breakfast or lunch. 2 slices (a quarter pie) per order. Available as a half order accompanied by a side house kale parmesan and tomato salad and red wine vinaigrette.
Our house-made Mediterranean Tuna Salad is served over a bed of fresh kale and features premium tuna, capers, Kalamata olives, feta cheese, avocado oil mayonnaise, extra virgin olive oil, crisp celery, red onion, and fresh lemon juice. Packed with flavor and protein, it's a satisfying midday meal or the perfect addition to a school lunch.
Calories: 297 g
Protein: 17.5 g
Fat: 22.9 g
Carbohydrates: 4.8 g
Fiber: 2 g
A protein-packed grab-and-go snack box featuring organic grass-fed beef sausage slices, Tillamook cheddar cheese, organic goji berries, organic toasted almonds, and our signature house-made sun butter coconut cacao energy balls. Designed to keep you fueled throughout the day—whether at the office, on the road, after a workout, or in a lunchbox.
Calories: 989 g
Protein: 42.8 g
Carbs: 50 g
Fiber: 12.6 g
Sugar: 20.3
Fat: 71
House-made falafel served as a wrap or salad with fresh tomato, cucumber, red onion, kale, carrot, quinoa, and house-made hummus. Served with a side of cucumber yogurt tzatziki sauce. Optional chicken add-on available.
A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.
Sides
6oz portion of fresh, ready to roast baby broccolini accompanied by organic lemon juice and olive oil.
Oven-roasted with rosemary, garlic, and herbs for a crispy finish, lightly seasoned with sea salt and black pepper.
7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.
Organic chicken breast skillet seared and roasted.
Savor an organic side of our featured entrée, tender braised chicken leg.
Enjoy a tasty half dozen side of a skillet roast chicken wings. Choose between the flavorful Barbecue Chicken wings or sweet and spicy honey garlic chili wings.
Sweet Treats & Snacks
Quarter pound of oven roast, organic cashews. Only 1 ingredient: Cashews
House made with 3 simple ingredients; Organic Maple Syrup, Organic Walnuts, & Sea Salt. Available by the ¼ pound!
House made, 7 pack of coconut cacao energy balls. Crafted with all organic ingredients: rolled oats, maple syrup, raw cacao powder, ground flax seed, chia seeds, coconut flakes, sea salt, and house made sunflower seed butter.
Smoky, salty, and a little sweet. Black Sesame Toffee Brittle is bound to satisfy all cravings in one bite. Made with butter, brown sugar, chocolate and sesame seeds, This is a taste experience that you will have to take a bite out of to uncover the key to all of your deepest cravings.