Sunday & Tuesday | 9/21 & 9/23
*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable ∙ *GFA. Gluten-free Available
PORTION SIZES:
Soup 16oz | Salad Bowl Individual 64oz Container | Oats & Chia Pudding | 12oz
Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz
All Ingredients are Organic Unless Otherwise Noted
SOUP & SALAD
A rich and flavorful soup made with tender chicken simmered in house-made bone broth, blended with tomatoes, onions, garlic, and peppers. Finished with organic corn, Southwest spices, and a bright splash of lime.
Locally sourced, honey roast pears over Fifth Crow Farms lettuces accompanied by toasted pumpkin seeds, roast butternut squash, and a house made apple cider rosemary vinaigrette.
Enjoy a 4 ounce portion of all organic house made vinaigrette with raw, unfiltered apple cider vinegar, Dijon mustard, fresh rosemary, extra virgin olive oil, high oleic safflower oil, chia seeds, sea salt, and honey.
Entree’s
Local caught sole blackened in a house made spice mixture accompanied by a fresh avocado mousse, fresh corn quinoa pilaf and blistered tomatoes and zucchini. Low carb option available with steamed broccolini place of the quinoa pilaf.
Roast organic chicken breast or leg and thigh with white wine, shallot, apples, pear, and butternut squash accompanied by lemon garlic broccolini.
A completely vegetable based vegan enchilada bake with roast sweet potatoes, peppers, onion, black beans, zucchini, and rice baked in organic all corn tortillas with a house made enchilada sauce and topped with a hand crafted cashew “cheese” sauce. This entree is accompanied by a 4oz side of roast carrots.
Add this once per order if you would like all items individually packaged. Recommended for weekly meal prep, meetings, events, or dietary separation. Meals will otherwise be packed in the minimum amount of containers.
Smoothies
a creamy, fiber rich whole fruit blend of vitalizing blueberries, bananas, vanilla oat milk, and a touch of organic maple syrup for an invigorating and nutrient dense smoothie experience. This smoothie arrives in a 16oz BPA-free plastic bottle.
A vibrant, fiber filled whole fruit, house-made blend of strawberry and mango and a probiotic-rich goat milk kefir and infused with cardamom and anti-inflammatory turmeric—brightened with a pinch of black pepper to enhance the curcumin absorption from the turmeric.
Served in a 16oz BPA-free plastic bottle.
Breakfast & Lunch
Cinnamon apple–raisin–infused steel-cut oatmeal with ground flax and chia seeds, vanilla, and almond milk, lightly sweetened with maple syrup and finished with a house-made maple crisp topping. Reminiscent of a warm apple crisp—yum!
Oats are not certified gluten-free.
Enjoy a savory house-crafted grass-fed ground beef chorizo, egg, potato, and Tillamook cheddar cheese, breakfast burrito grilled accompanied by a smoky chili garlic avocado mayo. Note: Tortilla contains seed oils, Tillamook cheddar is not certified organic, and avocado oil mayonnaise is not certified organic.
Our house-made Mediterranean Tuna Salad is served over a bed of fresh kale and features premium tuna, capers, Kalamata olives, feta cheese, avocado oil mayonnaise, extra virgin olive oil, crisp celery, red onion, and fresh lemon juice. Packed with flavor and protein, it's a satisfying midday meal or the perfect addition to a school lunch.
Calories: 297 g
Protein: 17.5 g
Fat: 22.9 g
Carbohydrates: 4.8 g
Fiber: 2 g
A protein-packed grab-and-go snack box featuring organic grass-fed beef sausage slices, Tillamook cheddar cheese, organic goji berries, organic toasted almonds, and our signature house-made sun butter coconut cacao energy balls. Designed to keep you fueled throughout the day—whether at the office, on the road, after a workout, or in a lunchbox.
Calories: 989 g
Protein: 42.8 g
Carbs: 50 g
Fiber: 12.6 g
Sugar: 20.3
Fat: 71
Chopped chicken salad with dried cranberries, apples, a touch of honey in an avocado oil based mayonnaise wrapped in a flour tortilla with cheddar cheese and grilled. Choose the Gluten-free version to enjoy unwrapped and over a bed of kale. *Organic Tortilla Contains Seed Oils.
A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.
Sides
Fresh roast beets drizzled with olive oil, fresh lemon zest, lemon juice, and a touch sea salt.
Oven-roast potatoes with rosemary, garlic, and herbs for a crispy finish, lightly seasoned with sea salt and black pepper.
7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.
Enjoy a hearty portion of an all grass-fed ground beef enchilada bake, layered with a mixture of cheeses and house made red enchilada sauce. Each order arrives with a large piece of Enchilada Bake, 4oz of House Made Enchilada Sauce, 2oz sour cream, 4oz roast zucchini.
Organic chicken breast skillet seared and roasted.
Savor an organic side of our featured entrée, tender braised chicken leg.
Enjoy a tasty half dozen side of a skillet roast chicken wings. Choose between the flavorful Barbecue Chicken wings or sweet and spicy honey garlic chili wings.
Sweet Treats & Snacks
Quarter pound of oven roast, organic cashews. Only 1 ingredient: Cashews
House made with 3 simple ingredients; Organic Maple Syrup, Organic Walnuts, & Sea Salt. Available by the ¼ pound!
House made, 7 pack of coconut cacao energy balls. Crafted with all organic ingredients: rolled oats, maple syrup, raw cacao powder, ground flax seed, chia seeds, coconut flakes, sea salt, and house made sunflower seed butter.
Smoky, salty, and a little sweet. Black Sesame Toffee Brittle is bound to satisfy all cravings in one bite. Made with butter, brown sugar, chocolate and sesame seeds, This is a taste experience that you will have to take a bite out of to uncover the key to all of your deepest cravings.