Sunday 9/8 Monday 9/9 Wednesday 9/11

*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable

PORTION SIZES:

Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz


SOUP & SALAD

CHICKEN CORN & QUINOA SOUP - *GF*DF
$11.50

Fresh corn, chopped chicken and a mirepiox of vegetables at the base of this scratch made soup. Created with house made, all chicken bone broth.

SOUTHWEST LITTLE GEM CAESAR SALAD - *V | Allergens: Dairy. Egg
from $10.55

Little gems lettuce, cherry tomatoes, fire roast corn, tortilla strips, queso fresco, and a house made chipotle Caesar dressing.

AVOCADO VINAIGRETTE
$4.50

House made using fresh avocado, avocado and olive oil, honey, sea salt, and lemon.


Entree’s

HAZELNUT CRUSTED HALIBUT. PEACH GASTRIQUE - *DF | Allergens: Hazelnut
$33.00

Local halibut seared and crusted with a dijon and crushed hazelnut herb topping paired with a scratch made sweet and acidic peach gastrique, lemon mint quinoa, and sauteed coriander romano beans. Low carb option substiutes quinoa for roast carrot. - Sensitive to almonds? Simply request an “hazelnut free” version in the “send the chef a note” during checkout.

PERUVIAN SPICED CHICKEN ENTREE - *GF | Allergens: Dairy (Sauce)
from $30.00

House made Peruvian spice and lime juice marinated chicken. Roast potatoes and cauliflower. Cilantro Salsa Verde; cilantro, jalapeno, feta cheese, garlic, and olive oil. Enjoy a lower carb meal with broccolini instead of roast potatoes.

FARRO RISOTTO. TOMATO. MUSHROOM LEEK RAGOUT - *V | Allergens: Dairy. Gluten. Alcohol
from $29.00

A medley of mushrooms, melted leeks, fresh herbs, and a wine reduction are a flavorful essense of this fresh tomato infused farro risotto,. Accompanied by chevre goat cheese for folding in. Accompanied by a side of red beets. Available with sliced, roast chicken or marinated steak in the options below.

GRASS-FED BEEF CHILI AND SKILLET CORN BREAD - *GF | Allergens: Egg. Dairy (Corn Bread)
$27.50

Scratch made chili with grass-fed ground beef and kidney beans with a side of house made, gluten free skillet corn bread.


Breakfast & Lunch

SESAME HONEY BLUEBERRY CHIA FLAX STEEL CUT OATS - *V*VG | Allergens: Gluten. Sesame
$8.00

A 12oz cup of steel cut oats, chia seed, ground flax seed, and a plentilful amount of pan toasted sesame seeds. Sweetened with honey and topped with fresh blueberries. (Note: Oats are inherently gluten free. However, these steel cut oats are processed in a facility that also processes wheat, therefore there is a risk of cross-contamination.)

BACON EGG & CHEESE BREAKFAST BURRITO | Allergnes: Gluten. Seed Oils (Tortilla), Dairy, Egg
$13.50

Shredded Tillamook cheddar, organic free-range eggs, chopped organic pork bacon, and savory brown rice.

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $11.00

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.

CHICKEN TAMALES. SALSA VERDE | Allergies: Sesame
$16.00

Handcrafted shredded chicken tamales, enveloped in a rich, savory chili sauce reminiscent of mole without the chocolate. These white masa tamales are steamed in banana leaves. Each order includes two tamales, accompanied by a side of organic salsa verde.

TACO SALAD BOWL - *GF*V | Allergens: Dairy
from $17.50

Kale ribbons and cabbage, taco spiced quinoa, carrot, cherry tomato, black beans, red onion, tortilla strips, avocado cream, tomato salsa, and shredded cheese with your choice of grass-fed ground beef, blackened salmon, or fajita style chicken with peppers & onions.


Sides

FIRE ROAST CORN & ZUCCHINI | 6OZ - *GF*DF*V*VG
$5.25

A fresh combination of fire roasted corn cut from the cob with a medium diced cut of roast zucchini. Each portion is 6oz

LEMON OLIVE OIL QUINOA PILAF | 8OZ - *GF*DF*V*VG
$5.00

A classic quinoa pilaf with aromatics, fresh thyme, and finished with smoked paprika and a light lemon juice.

SKILLET SEARED SALMON - *GF*DF
from $18.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$15.25

Organic chicken breast skillet seared and roasted.