Sunday, Monday, & Tuesday | 6/7- 6/9
*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable ∙ *GFA. Gluten-free Available
PORTION SIZES:
Soup 16oz | Salad Bowl Individual 64oz Container | Oats & Chia Pudding | 12oz
Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz
All Ingredients are Organic Unless Otherwise Noted
SOUP & SALAD
Indulge in our timeless tomato soup, featuring roasted garlic, fresh basil, cream, and caramelized onions.
A refreshing and filling, entree worthy salad bowl with fresh little gem lettuce, cucumber, tomato, peach, toasted almonds, and snap peas, with a sun dried tomato infused quinoa and accompanied by a side of our house made blackberry vinaigrette. Available with sliced, grass-fed steak, wild salmon, or roast chicken breast.
House made with vinaigrette with fresh blackberries, a splash of organic balsamic and red wine vinegars, emulsified with organic chia seeds, and a blend avocado and organic olive oil sweetened with honey.
Entree’s
Corn crusted, locally caught red snapper tacos, with a house made smoky, roast tomato, chipotle and lime based salsa, tangy cabbage curtido, and Nicaraguan-inspired gallo pinto using lentils and a long grain white rice, onion, and garlic. This entrée includes three tacos and an 8oz side of lentils and rice. This entree is also available in a paleo version with roast zucchini, peppers, and sweet potatoes in place of the lentils and rice.
Roast chicken breast or leg & thigh with farm fresh tomatoes and peaches, enriched with organic honey accompanied by your choice of a cucumber almond tomato peach little gem salad with a blackberry vinaigrette or sun-dried tomato quinoa and steamed green beans.
House made, ground Italian pork sausage in a tomato based ragout with fennel, wine, garlic, and shallots served over cheese tortellini, gluten free pasta, or with a cauliflower and zucchini mixture for all those that prefer a lower carbohydrate meal. This entree arrives with a side of steamed green beans.
Crispy, house-made falafel served with a refreshing cucumber, tomato, and parsley salad and a lemon parsley tabbouleh-inspired quinoa. Finished with a cooling cucumber yogurt tzatziki sauce for an authentic Mediterranean touch. Vegan version available with a cashew coconut yogurt tzatziki sauce.
(Includes 7 oz falafel, 5 oz quinoa tabbouleh, 5 oz salad, and 4 oz sauce.)
Add this once per order if you would like all items individually packaged. Recommended for weekly meal prep, meetings, events, or dietary separation. Meals will otherwise be packed in the minimum amount of containers.
Smoothies
a creamy, fiber rich whole fruit blend of vitalizing blueberries, bananas, vanilla oat milk, and a touch of organic maple syrup for an invigorating and nutrient dense smoothie experience. This smoothie arrives in a 16oz BPA-free plastic bottle.
A vibrant, fiber filled whole fruit, house-made blend of strawberry and mango and a probiotic-rich goat milk kefir and infused with cardamom and anti-inflammatory turmeric—brightened with a pinch of black pepper to enhance the curcumin absorption from the turmeric.
Served in a 16oz BPA-free plastic bottle.
Breakfast & Lunch
House made frittata with fresh asparagus, roast mushrooms, a potato onion hash and parmesan crust for a gluten-free ready to heat end enjoy breakfast or lunch. 2 slices ( a quarter pie) per order.
Fresh berry, peach, and coconut infused steel cut oats, sweetened with a touch of organic maple syrup topped with a house made blackberry peach compote and shredded coconut flakes.
House-made falafel served as a wrap or salad with fresh tomato, cucumber, red onion, kale, carrot, quinoa, and house-made hummus. Served with a side of cucumber yogurt tzatziki sauce. Optional chicken add-on available.
A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.
Sides
Fresh zucchini, oregano, roasted with olive oil, sea salt, cracked pepper..
An eight ounce side of organic sun-dried tomato, olive oil, and rosemary infused quinoa.
7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.
Organic chicken breast skillet seared and roasted.
Savor an organic side of our featured entrée, tender braised chicken leg.
Enjoy a tasty half dozen side of a skillet roast chicken wings. Choose between the flavorful Barbecue Chicken wings or sweet and spicy honey garlic chili wings.
Sweet Treats & Snacks
Quarter pound of oven roast, organic cashews. Only 1 ingredient: Cashews
House made with 3 simple ingredients; Organic Maple Syrup, Organic Walnuts, & Sea Salt. Available by the ¼ pound!
House made, 7 pack of coconut cacao energy balls. Crafted with all organic ingredients: rolled oats, maple syrup, raw cacao powder, ground flax seed, chia seeds, coconut flakes, sea salt, and house made sunflower seed butter.
Smoky, salty, and a little sweet. Black Sesame Toffee Brittle is bound to satisfy all cravings in one bite. Made with butter, brown sugar, chocolate and sesame seeds, This is a taste experience that you will have to take a bite out of to uncover the key to all of your deepest cravings.