Sunday 5/18 Monday 5/19 Wednesday 5/21

*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable

PORTION SIZES:

Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz

  • All Ingredients are Organic Unless Otherwise Noted


SOUP & SALAD

CHICKEN VEGETABLE LENTIL SOUP - *GF*DF
$11.50

A handcrafted, house-made soup featuring organic chicken, tender leafy greens, a medley of seasonal vegetables, aromatic herbs, and hearty lentils—simmered slow in a rich, house-made chicken bone broth

SPRING FRESH SALAD BOWL - *GF*DF*V*VG
from $17.50

A delicious mixture of root vegetables atop chopped kale with a marinated lentil and chickpea salad and seasonal fresh components; Chopped curly leaf kale, fresh blueberries, snap peas, julienned beet, carrot, radish, and sunflower seeds. This entree worthy salad is accompanied by a house made orange sherry vinaigrette and is available with roast chicken breast or skillet seared salmon.

ORANGE SHERRY VINAIGRETTE - *GF*DF*V*VG
$5.25

Made with whole, fresh oranges, maple syrup, sherry vinegar, extra virgin olive oil, avocado oil, chia seeds, and sea salt.


Entree’s

TOMATO FIG ZAATAR SPICED ROAST CHICKEN - *GF*DF | Allergens: Sesame
from $30.00

Zaatar spiced marinated chicken, roast with reconstituded figs and fresh cherry tomatoes cooked down to create a compote style sauce accompanied by roast potatoes and cauliflower. Choose the low carb version to enjoy roast zucchini in place of the roast potatoes.

WILD SALMON CAKES. LEMON AIOLI - DF | Allergens: Egg. Almond.
$34.20

A simple and fresh preparation of wild caught salmon cakes served with a house made lemon aioli, roast beets, and a toasted almond quinoa pilaf. This entree is available with whole cut fish and also as a low carb version with red beets in place of the quinoa.

GINGER SOY GRASS-FED BRASIED BEEF - *GF | Allergens: Soy, Sesame
from $32.00

Tender, slow-braised, ginger soy grass-fed beef roast served with a long grain ginger infused white rice and sesame broccolini accompanied by a side of the umami rich braising liquid reduction. Enjoy a lower carb version with miso roast carrots in place of the rice.

BROCCOLI CASHEW MISO STIR FRY - *GF*DF*V*VG | Allergens: Soy. Sesame. Cashew
$30.10

A broccoli, cashew, and vegetable stir fry with chickpeas, mushrooms, and a myriad of fresh vegetables quick cooked in a house made stir fry sauce along side of a generous portion of ginger steamed white rice. 12oz of stir fry, 8oz of rice, and a side of stir fry sauce.


Breakfast & Lunch

LAVENDER VANILLA BLUEBERRY CHIA FLAX STEEL CUT OATS - *V*VG | Allergens: Almond. Gluten
$8.50

Hearty steel-cut oats simmered with fresh blueberries and almond milk infused with soothing lavender and vanilla. Finished with a nourishing blend of chia and ground flax seeds, then topped with a sprinkle of crushed almonds for a satisfying crunch.(Note: Oats are inherently gluten free. However, these steel cut oats are processed in a facility that also processes wheat, therefore there is a risk of cross-contamination.)

BEEF CHORIZO EGG & CHEESE BREAKFAST BURRITO | Allergens: Gluten. Dairy. Seed Oils (Tortilla)
$14.50

Enjoy a savory house-crafted grass-fed ground beef chorizo, egg, potato, and Tillamook cheddar cheese, breakfast burrito grilled accompanied by a chili garlic avocado oil based mayonnaise. Note: Tortilla contains seed oils, Tillamook cheddar is not certified organic, and avocado oil mayonnaise is not certified organic.

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $12.25

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.

GREEK CHICKEN HUMMUS WRAP | Allergens: Gluten. Dairy. Sesame. Seed Oils
from $14.00

A grilled flour tortilla stuffed with a marinated sliced chicken, feta, olive, tomato, red onion, and cucumber mixture with fresh chopped kale and a side of house made hummus. Enjoy this item as a salad for a gluten free option!


Sides

LEMON OLIVE OIL BROCCOLINI | 6oz - *GF*DF*V*VG
$7.00

6oz portion of fresh, ready to roast baby broccolini accompanied by organic lemon juice and olive oil.

SKILLET SEARED SALMON - *GF*DF
$20.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

GINGER WHITE RICE | 8OZ - *GF*DF*V*VG
$5.25

An 8oz side of organic, ginger infused long grain sonamasuri rice.

LEMON OLIVE OIL QUINOA & CHICKPEAS | 12OZ - *GF*DF*V*VG
$9.75

Fresh herb, lemon, and olive oil infused quinoa and chickpeas. A complete vegetable based protein.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$16.95

Organic chicken breast skillet seared and roasted.

ORGANIC CHICKEN WINGS - *GF*DF
$13.40

Enjoy a tasty half dozen side of a skillet roast chicken wings. Choose between the flavorful Barbecue Chicken wings or sweet and spicy honey garlic chili wings.

ORGANIC BRAISED CHICKEN LEG - *GF*DF
$13.35

Savor an organic side of our featured entrée, tender braised chicken leg.


Sweet Treats & Snacks

COCONUT CACAO ENERGY BALLS - *GF*DF*V*VG | Allergens: Coconut
$8.95

House made, 7 pack of coconut cacao energy balls. Crafted with all organic ingredients: rolled oats, maple syrup, raw cacao powder, ground flax seed, chia seeds, coconut flakes, sea salt, and house made sunflower seed butter.

TOASTED CASHEWS 4OZ - *GF*DF*V*VG | Allergens: Cashew
$8.95

Quarter pound of oven roast, organic cashews. Only 1 ingredient: Cashews

MAPLE CANDIED WALNUTS | *GF*DF*V*VG | Allergens: Walnuts
$8.95

House made with 3 simple ingredients; Organic Maple Syrup, Organic Walnuts, & Sea Salt. Available by the ¼ pound!

NEO COCOA'S SESAME TOFFEE BRITTLE | Allergens: Dairy. Sesame
$15.50

Smoky, salty, and a little sweet. Black Sesame Toffee Brittle is bound to satisfy all cravings in one bite. Made with butter, brown sugar, chocolate and sesame seeds, This is a taste experience that you will have to take a bite out of to uncover the key to all of your deepest cravings.