Sunday 5/4 Monday 5/5 Wednesday 5/7
*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable
PORTION SIZES:
Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz
All Ingredients are Organic Unless Otherwise Noted
SOUP & SALAD
Herbed chicken sausage with a myriad of vegetables including carrot, onion, celery, cabbage, tomatoes and potatoes.
A hearty kale Caesar salad bowl with, lemon olive oil and herbed quinoa, fresh cherry tomatoes, shaved parmesan, gluten free sourdough croutons and a house made classic Caesar dressing. Available with grass-fed steak, roast chicken, or herb seared wild salmon. Vegan option available with a cashew based Caesar dressing.
A hearty mix of romaine and kale ribbons, lemon olive oil and herbed quinoa, fresh cherry tomatoes, crispy chickpeas, roast sunflower seeds, and a vegan, creamy cashew “casesar” dressing. Available with herbed wild salmon or roast chicken breast.
Entree’s
Tender chicken marinated in a vibrant blend of turmeric, ginger, Kashmiri chili, and cardamom, roasted to perfection and served with fragrant coconut rice, spice roast cauliflower, and a chickpea cilantro sauce. Enjoy the low carb version with ginger roast carrots in place of the rice.
Wild or farm raised Scottish salmon topped with a house made sundried tomato and sunflower seed pesto paired with basil tomato quinoa pilaf and fresh asparagus. Choose the low carb version to substitute the quinoa for roast cauliflower.
Savory Diestel turkey meatballs blended with quinoa, fresh ginger, soy, and cilantro, glazed in our signature house-made teriyaki sauce. Served over your choice of nutty sesame brown rice, fluffy quinoa, or light cauliflower rice, with a side of crisp steamed broccoli.
A hearty, mildly spiced blend of tender green lentils, chickpeas, seasonal kabocha squash and vegetables simmered in a rich coconut-tomato curry sauce, served with 12oz of aromatic sonamasuri rice and a fresh cilantro-lime sauce for a bright finish (16oz lentil-vegetable portion, 28oz total).
Breakfast & Lunch
Organic turmeric and chai spice infused coconut milk chia pudding with goji berries, sweetened with honey, and topped with shredded toasted coconut. Contains black tea. 12oz cup
Organic Applegate ham, Tillamook cheddar slices, and organic, free-range eggs on a grilled everything Bagels. Choose between the plain everything bagel or spice it up with a chili infused honey spread on the bagel!
A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.
A grilled flour tortilla stuffed with tender chicken tikka masla, pickled vegetables, and channa brown rice. paired with cooling and flavorful raita sauce for a satisfying, savory wrap experience. Enjoy a Gluten Free version over a bed of hearty kale.
Sides
6oz portion of fresh, ready to roast asparagus accompanied by organic lemon juice and olive oil.
7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.
A 8oz side of organic roast red garnet sweet potatoes. Sea Salt. Olive Oil
Fresh herb, lemon, and olive oil infused quinoa and chickpeas. A complete vegetable based protein.
Organic chicken breast skillet seared and roasted.
Enjoy a tasty half dozen side of a skillet roast chicken wings. Choose between the flavorful Barbecue Chicken wings or sweet and spicy honey garlic chili wings.
Savor an organic side of our featured entrée, tender braised chicken leg.
Sweet Treats & Snacks
House made, 7 pack of coconut cacao energy balls. Crafted with all organic ingredients: rolled oats, maple syrup, raw cacao powder, ground flax seed, chia seeds, coconut flakes, sea salt, and house made sunflower seed butter.
Quarter pound of oven roast, organic cashews. Only 1 ingredient: Cashews
House made with 3 simple ingredients; Organic Maple Syrup, Organic Walnuts, & Sea Salt. Available by the ¼ pound!
Smoky, salty, and a little sweet. Black Sesame Toffee Brittle is bound to satisfy all cravings in one bite. Made with butter, brown sugar, chocolate and sesame seeds, This is a taste experience that you will have to take a bite out of to uncover the key to all of your deepest cravings.