Sunday & Tuesday | 9/13 & 9/15
*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable ∙ *GFA. Gluten-free Available
PORTION SIZES:
Soup 16oz | Salad Bowl Individual 64oz Container | Oats & Chia Pudding | 12oz
Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz
All Ingredients are Organic Unless Otherwise Noted
SOUP & SALAD
Indulge in our timeless tomato soup, featuring roasted garlic, fresh basil, cream, and caramelized onions.
Sweet and crunchy lettuces direct from Fifth Crow Farm paired with fresh raspberries, carrot, cucumber, cherry tomatoes, and lemon herb quinoa, topped with toasted almonds and a side of house made honey peach vinaigrette. Available with grass-fed steak, skillet roast wild salmon or sliced, roast chicken breast.
A four ounce side of fresh peach vinaigrette blended with lemon juice, sherry vinegar, extra virgin olive oil, avocado oil, and honey.
Entree’s
Rosemary and lemon seasoned and seared wild king or Scottish salmon. Sun dried tomato vinaigrette. Lemon herb quinoa pilaf and turmeric cardamom roast cauliflower. Choose the low carb option to substitute quinoa with zucchini.
House made walnut basil pesto folded in to cheese tortellini with a mix of roast vegetables including zucchini, bell peppers, tomato, and onion. This entree is available with 5oz of chopped, roast chicken. 4oz pesto 6oz pasta 12oz or 8oz of vegetables (12oz without chicken, 8oz with chicken). Vegan (Dairy Free) version available upon request.
House made, 100% Grass-fed beef Swedish style meatballs in a house made beef and chicken bone broth brown sauce. buttered peas and garlic herb mash potatoes. Enjoy a Low Carb version with roast zucchini in place of the potatoes. 8oz of meatballs, 4oz of sauce, 4oz of peas, and 8 oz of mash per order
White bean, quinoa, vegetable, and fresh herb stuffed roast pepper with roast cauliflower and a house made, sun dried tomato vinaigrette. Each order arrives with one stuffed pepper, 5oz of cauliflower, and 4oz of vinaigrette.
Add this once per order if you would like all items individually packaged. Recommended for weekly meal prep, meetings, events, or dietary separation. Meals will otherwise be packed in the minimum amount of containers.
Smoothies
a creamy, fiber rich whole fruit blend of vitalizing blueberries, bananas, vanilla oat milk, and a touch of organic maple syrup for an invigorating and nutrient dense smoothie experience. This smoothie arrives in a 16oz BPA-free plastic bottle.
A vibrant, fiber filled whole fruit, house-made blend of strawberry and mango and a probiotic-rich goat milk kefir and infused with cardamom and anti-inflammatory turmeric—brightened with a pinch of black pepper to enhance the curcumin absorption from the turmeric.
Served in a 16oz BPA-free plastic bottle.
Breakfast & Lunch
Blueberry, vanilla oat milk, and maple syrup infused steel cut oats with ground flax seeds and chia seeds.*Note: the organic steel cut oats used are Not certified Gluten-Free and may be at risk of cross-contamination with wheat. 12oz cup
Berkely’s own Boichik brand, organic everything bagel with your choice of smoked salmon and cream cheese with capers and shaved red onion, bacon egg and cheese, or an egg and cheese breakfast bagel. Each variety arrives toasted and foil wrapped in an oven ready heat and enjoy package for a quick, easy, and very satiating breakfast experience.
Our house-made Mediterranean Tuna Salad is served over a bed of fresh kale and features premium tuna, capers, Kalamata olives, feta cheese, avocado oil mayonnaise, extra virgin olive oil, crisp celery, red onion, and fresh lemon juice. Packed with flavor and protein, it's a satisfying midday meal or the perfect addition to a school lunch.
Calories: 297 g
Protein: 17.5 g
Fat: 22.9 g
Carbohydrates: 4.8 g
Fiber: 2 g
Tender slices of roasted chicken breast served with house made hummus, and quinoa tabbouleh salad. 4oz of chicken, 6oz of tabbouleh, and 2oz of hummus
A protein-packed grab-and-go snack box featuring organic grass-fed beef sausage slices, Tillamook cheddar cheese, organic goji berries, organic toasted almonds, and our signature house-made sun butter coconut cacao energy balls. Designed to keep you fueled throughout the day—whether at the office, on the road, after a workout, or in a lunchbox.
Calories: 989 g
Protein: 42.8 g
Carbs: 50 g
Fiber: 12.6 g
Sugar: 20.3
Fat: 71
House-made roast chicken, dry-rubbed and basted, tossed in a Carolina-inspired tangy, spicy, and sweet barbecue sauce. Rolled with shredded cabbage slaw, caramelized onions, sharp cheddar, and a side of Carolina style barbecue sauce in a grilled flour tortilla. Gluten-free option served over a bed of kale and cabbage.
A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.
Sides
Fresh zucchini, oregano, roasted with olive oil, sea salt, cracked pepper..
An eight ounce side of organic lemon, herb, and olive oil infused quinoa.
7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.
Organic chicken breast skillet seared and roasted.
Savor an organic side of our featured entrée, tender braised chicken leg.
Enjoy a tasty half dozen side of a skillet roast chicken wings. Choose between the flavorful Barbecue Chicken wings or sweet and spicy honey garlic chili wings.
Sweet Treats & Snacks
Quarter pound of oven roast, organic cashews. Only 1 ingredient: Cashews
House made with 3 simple ingredients; Organic Maple Syrup, Organic Walnuts, & Sea Salt. Available by the ¼ pound!
House made, 7 pack of coconut cacao energy balls. Crafted with all organic ingredients: rolled oats, maple syrup, raw cacao powder, ground flax seed, chia seeds, coconut flakes, sea salt, and house made sunflower seed butter.
Smoky, salty, and a little sweet. Black Sesame Toffee Brittle is bound to satisfy all cravings in one bite. Made with butter, brown sugar, chocolate and sesame seeds, This is a taste experience that you will have to take a bite out of to uncover the key to all of your deepest cravings.