Sunday 9/1 Monday 9/2 Wednesday 9/4
*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable
PORTION SIZES:
Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz
SOUP & SALAD
Fresh tomato, chopped cucumber, shaved red onion, and feta cheese over farm fresh greens with a house made red wine vinaigrette. Available with wild salmon or roast chicken breast
This chilled soup combines juicy watermelon with crisp cucumbers, ripe tomato, and a touch of red bell pepper for a vibrant, tangy twist on the classic gazpacho. Infused with fresh basil, mint, and a hint of lime, it’s garnished with a drizzle of extra virgin olive oil and a sprinkle of sea salt for a perfect balance of sweet, savory, and zesty flavors. Served chilled, this gazpacho is a wonderful celebration of summer.
Fresh lettuces from Fifth Crow Farm, summer fruit, almond, shaved radish, and a house made strawberry lemon vinaigrette. Available with skillet roast wild salmon or sliced, roast chicken breast.
House made strawberry vinaigrette utilizing fresh strawberries, lemon, olive oil, avocado oil, honey, and a pinch of sea salt.
Entree’s
Your choice of either fresh, local caught sole, wild salmon, or farmed Scottish salmon. All selection come with a house made Cajun spiced remoulade sauce, savory sauteed greens, and garlic infused brown rice. Choose the low carb selection to replace the rice with cauliflower.
Zaatar spiced marinated chicken, roast with reconstituded figs and fresh cherry tomatoes cooked down to create a compote style sauce accompanied by roast potatoes and cauliflower. Choose the low carb version to enjoy roast zucchini in place of the roast potatoes.
Tender, slow-roasted pulled pork shoulder seasoned with our house-made BBQ spice rub and topped with Carolina-style barbecue sauce, served on a soft pretzel bun. Accompanied by a tangy Dijon dill potato salad and fresh corn off the cob. - Gluten-Free and low carb options available. Gluten Free - Substitute with a gluten-free bun. Low Carb - Enjoy with a cabbage slaw and roasted squash in place of the bun and potatoes.
House made walnut basil pesto folded in to cheese tortellini with a mix of roast vegetables. This entree is available with 5oz of chopped, roast chicken. 4oz pesto 6oz pasta 12oz or 8oz of vegetables (12oz without chicken, 8oz with chicken). Vegan (Dairy Free) version available upon request.
Breakfast & Lunch
Fresh local strawberries blended with organic vanilla, vanilla almond milk, and A2 grass-fed yogurt, lightly sweetened with maple syrup in this house-made chia pudding. Topped with crushed almonds for a naturally protein-rich, sweet start to your day.
A fresh assortment of organic summer fruit that may include, but is not limited to; watermelon, melon, strawberries, peach or nectarine, and blueberries. This assortment arrives in a 32 oz box with a 4oz portion of organic cottage cheese.
Lightly seasoned, slow roasted, and shredded pork shoulder, wrapped in a flour tortilla with organic eggs, cheddar cheese, roast potatoes, and a side of mild spiced salsa verde. Available GF and/or keto friendly, unwrapped in a box ready for heating. For a Keto friendly version (there will be no potatoes and extra eggs & pork).
A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.
Sweet and tangy BBQ shredded chicken, caramelized onions, sharp cheddar cheese, and crisp cabbage slaw, all wrapped in a warm flour tortilla and grilled to golden perfection.
Fresh cut peach, “serpent” cucumber, blueberry, seasoned seasoned quinoa, sunfower seeds, and a house made strawberry lemon mint vinaigrette all come together to create a delicious and satiating meal worthy salad bowl experience. Available with sliced, grass-fed steak, wild salmon, or roast chicken breast.
Sides
Paprika spiced cauliflower florets tossed with olive oil, roast in a high temperature oven.
Par boiled red potatoes, lighly smashed and roast for a delicious crisp, delicious potato enjoying experience. roast with sea salt, black pepper, and avocado oil.
7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.
Organic chicken breast skillet seared and roasted.