Sunday 9/29 Monday 9/30 Wednesday 10/2

*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable

PORTION SIZES:

Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz


SOUP & SALAD

CHICKEN VEGETABLE LENTIL SOUP - *GF*DF
$11.50

A handcrafted, house-made soup featuring organic chicken, tender leafy greens, a medley of seasonal vegetables, aromatic herbs, and hearty lentils—simmered slow in a rich, house-made chicken bone broth

TOMATO FETA CUCUMBER SALAD - *GF*V*VGA | Allergens: Dairy
from $10.77

Fresh tomato, chopped cucumber, shaved red onion, and feta cheese over farm fresh greens with a house made red wine vinaigrette. Available with wild salmon or roast chicken breast

RED WINE VINAIGRETTE - *GF*DF*V*VG
$4.50

Organic red wine vinegar, dijon mustard, olive oil, avocado oil and a touch of honey come together in this house made vinaigrette. Get creative and enhance your homemade items with a 4oz portion of this fresh made vinaigrette!

BACON BOURBON ROAST PORK CHOP - *GF*DF
$30.00

Dry brined roast pork chops. Bacon bourbon maple mustard sauce. Sauteed Peas & Shallots. Roast sweet potatoes.


Entree’s

ROSEMARY LEMON SALMON. SUN DRIED TOMATO PESTO - *GF*DF | Allergens: Almond & Dairy (Pesto)
$32.00

Rosemary and lemon seasoned and seared wild salmon. Sun dried tomato and almond pesto sauce. Garlic parsley brown rice and roast cauliflower. Choose the low carb option to substitute rice with spaghetti squash.

TOMATO FIG ZAATAR SPICED ROAST CHICKEN - *GF*DF | Allergens: Sesame
from $30.00

Zaatar spiced marinated chicken, roast with reconstituded figs and fresh cherry tomatoes cooked down to create a compote style sauce accompanied by roast potatoes and cauliflower. Choose the low carb version to enjoy roast beets in place of the roast potatoes.

GRASS-FED STEAK FAJITAS | Allergens: Dairy (Sour Cream / Guacamole)
$29.25

Grass-fed steak fajita with peppers & onions, Mexican brown rice, guacamole, and sour cream. All orders come with 3 tortillas, 2oz of sour cream, 2oz of guacamole, 5oz of rice, and 8oz of fajita mix per serving and 4oz of roast zucchini. Choose between corn and flour tortillas or Gluten Free corn tortillas.

MUSHROOM LENTIL CABBAGE FAJITAS - *V | Allergens: Dairy (Sour Cream / Guacamole)
$26.00

Mushroom, lentil, and cabbage fajitas with peppers and onions, Mexican brown rice, guacamole, and sour cream. All orders come with 3 tortillas, 2oz of sour cream, 2oz of guacamole, 5oz of rice, and 8oz of fajita mix per serving and 4oz of roast zucchini. Choose between corn and flour tortillas or Gluten Free corn tortillas.


Breakfast & Lunch

MAPLE SAUSAGE EGG & CHEESE BREAKFAST BURRITO | Allergens: Dairy. Gluten. Seed Oils (Wrap)
$13.00

House made grass-fed ground beef maple breakfast sausage, organic eggs, cheddar cheese, and a diced potato and onion hash with a side of maple mustard black pepper mayo wrapped in a flour tortilla and grilled. This arrives oven ready, foil wrapped for an easy heat and go meal.

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $11.00

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.

* CHICKEN FAJITA WRAP | Allergens: Dairy. Gluten & Seed Oils (Wrap)
from $12.75

Featuring tender slices of chicken seasoned with traditional fajita spices, sautéed peppers, onions, savory Mexican brown rice, crunchy shredded cabbage, and cheddar cheese, wrapped in a flour tortilla and grilled. Gluten free version available as a salad.

GREEK FETA KALE QUINOA SALAD BOWL - *GF*V*VGA | Allergens: Dairy. Almond
from $17.50

A refreshing salad featuring chopped kale, lemon-infused quinoa, crumbled feta, olives, shredded carrots, chickpeas, almonds, and cucumber, served with a house made red wine vinaigrette.


Sides

SAUTEED ZUCCHINI & HERBS | 6oz - *GF*DF*V*VG
$5.25

Fresh zucchini, sauteed in a olive oil with fresh chopped herbs.

ROAST SWEET POTATOES | 8OZ - *GF*DF*V*VG
$5.25

A 6oz side of organic roast red garnet sweet potatoes. Sea Salt. Olive Oil

CHICKEN FAJITAS | Allergens: Dairy (Guacamole & Sour Cream)
$28.00

Chicken fajitas with peppers and onions, Mexican brown rice, guacamole, and sour cream. All orders come with 3 tortillas, 2oz of sour cream, 2oz of guacamole, 5oz of rice, and 8oz of fajita mix per serving and 4oz of roast zucchini. Choose between corn and flour tortillas or Gluten Free corn tortillas.

SKILLET SEARED SALMON - *GF*DF
from $18.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$15.25

Organic chicken breast skillet seared and roasted.